![]() ![]() The History of Daylight Saving Time What is Standard Time?Īccording to the website Time and Date, standard time is the local time in a country or region when daylight saving time is not in use. Pallone said, later adding, “If we can accomplish anything, it wouldn’t be until the fall.” “We have so many other priorities, but it doesn’t mean because it’s not a priority that we’re not trying to work on it. However, according to a July article from The Hill, the bill has hit a "brick wall" in the House. He also argued that there would be economic benefits to such a change. Marco Rubio, said that giving children an additional hour of sunlight after school will allow for safer trips home, more time spent outdoors and other health benefits. Supporters of the bill, including co-sponsor Sen. Frank Pallone cited a study that suggested 71% of Americans are in favor of ending the time change each year. The Push to Make Daylight Saving Time PermanentĮarlier this year, the senate passed unanimously passed legislation to make daylight saving time permanent.Īccording to Reuters, at least 30 states have introduced legislation to end the practice of changing times each year, and Rep. Under the conditions of the Energy Policy Act of 2005, daylight saving time starts on the second Sunday in March and ends on the first Sunday in November, representing an extension from previous years.īefore that, the clocks had sprung ahead on the first Sunday in April and remained that way until the final Sunday in October. ![]() On that date, Illinoisans set their clocks one hour ahead. In 2022, daylight saving time began on March 13, more than a full week before the official start of spring. In the United States, daylight saving time lasts for a total of 34 weeks, running from early-to-mid March to the beginning of November in those states that observe it. Spring Forward, Fall Back: When Daylight Saving Time Begins and Ends 6, you'll need to make sure your clocks fall back. "One study found a reduction in the rate of cardiovascular events during standard time in particular, suggesting that the chronic effects of daylight saving time may lead to a higher risk of adverse health problems when compared with standard time," it says.Īs it stands, the daylight saving time to standard time change in Illinois isn't going anywhere. ![]() According to the AASM, the changes have been linked to an increase in stroke, hospital admissions and cardiovascular events. Sleep experts at the organization go on to say that seasonal time changes overall are unfavorable to health. "More darkness during early morning commutes may also contribute to an increased risk of traffic fatalities, according to studies," the organization goes on to say. In Los Angeles, sunrise in January would be at almost 8 a.m., and in Minneapolis, sunrise would be at nearly 9 a.m." "More populous cities would be impacted by darker mornings as well – with permanent daylight saving time, sunrise wouldn’t occur until 8:20 a.m. during the winter months," the AASM said, if the country adopted permanent daylight saving time. ![]() "Some parts of Montana, North Dakota and Michigan would not see sunrise until after 9:30 a.m. Sleep experts also argue that permanent daylight saving time would "disproportionately" affect people living in the northern part of the U.S. “Standard time provides a better opportunity to get the right duration of high-quality, restful sleep on a regular basis, which improves our cognition, mood, cardiovascular health, and overall well-being.” “Daylight saving time disrupts the body’s natural circadian rhythms and impacts sleep,” said AASM President Jennifer Martin, a licensed clinical psychologist, in a press release. While the legislation on the table is currently to make daylight saving time permanent, the AASM says it's permanent standard time that should be adopted instead, with one reason being to ensure safety for morning commutes. So which is better for us? Here's a look at what some experts had to say, along with a breakdown on how daylight saving time currently works: Which is Better? Here's What Sleep Experts Say Sign up for the weekly Chicago Catch-Up newsletter here. Feeling out of the loop? We'll catch you up on the Chicago news you need to know. ![]()
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